Hi flock! Welcome to Late Night Cafe Chat number 9.
Tonight’s song is “Saved by Zero” by The Fixx:
I actually reviewed this song in one of my 80s music reviews, so go read that if you want.
Tonight’s theme: Diets.
I’ve been on a diet (with one heavy cheat day) for almost two months now. It’s not a hard diet to follow: I simply limited my carb intake to the morning (usually cereal) and increased my vegetable intake.
Now, I’m young, so my metabolism is good, but I was able to lose almost 20 lbs, which put me nicely in the normal BMI range.
One thing I’ve learned: Zucchini noodles are awesome. Have you ever had zucchini alfredo? I don’t even miss pasta! Folded romaine works good as a sandwich holder, too.
I want to know you’re dieting techniques, flock. What do you do to get that “beach body” (I hate that term). Leave a comment below.